Once the "Big Three" and water are resolved, food becomes the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made.
The Basal metabolic rate requirement of food calories one food calorie is heat calories , thus sometimes labelled kcal is approximately per day per pounds of body weight. However exertion in the form of hiking consumes additional calories; for example the standard US Army field ration is kcal per day for strenuous work. Thus depending upon type of food an average hiker carries, a hiker requires approximately 2 kilograms 4. Ultralight techniques can substantially reduce this weight, Jardine suggests 2.
Many foods can be dried or dehydrated to reduce water weight. Dehydrated meals can be purchased or dehydrated at home. On the trail, rehydration can typically be performed by cooking in hot water. Some ultralight hikers reduce weight by not carrying a stove and rehydrating food in a container with water although this method requires more time to rehydrate than the traditional cooking method. For example, Ramen noodles , dehydrated refried beans in powdered form , or dehydrated hummus can be put in a ziploc bag or lightweight microwave disposable plastic container with water to rehydrate.
Oats groats or rolled , granola or muesli and barley also become soft enough with soaking to eat uncooked as a raw food. Tsampa is a simple, bland and lightweight dish made from flour used for centuries by the wandering Tibetan monks. Weight in the form of food can also be reduced by choosing foods that have the highest ratio of calories per weight.
Proteins and carbohydrates have approximately 4 kcal per gram whereas fat has 9 kcal per gram, thus carrying foods high in fat content can reduce weight, such as:. Clarified butter anhydrous , which stores well unrefrigerated, is almost pure fat 8. In some parts of the United States an approved bear-resistant food storage container is a required item for hikers, which will add between 1 lb 9 oz g and 3 lb 2 oz 1.
Tree of Knowledge Wiki Explore. Elementary mathematics Introductory mathematics Intermediate mathematics Numbers Functions Discrete mathematics Spaces. Abundance of the elements Nuclides. Periodic table. Explore Wikis Community Central. Register Don't have an account? The discomfort was just part of the backpacking experience. It was fact. In the world of going out into nature with all you need on your back, most people fall into one of two camps, traditional or lightweight, with the vast majority of outdoor recreationists firmly seated in the former.
I did. You likely do, too. And what changed my perspective? A single ultralight backpack is the answer to the second question. A traditional backpacker generally hauls a store-bought 50 to 65 liter capacity pack with a base pack weight meaning the total weight of all items in the pack, including the pack, but not including consumables like food and water of 35 pounds and up.
The idea is that a hiker carrying less weight can travel farther, faster, while expending less energy. Less pack weight also translates to less impact on already overburdened trails and in off-trail travel too, meaning a literal lighter footprint on Mother Earth and her fragile plants and soil. Further still, consider ultralight hiking aka UL , an even narrower niche of backcountry camping which brings base weight down to just 10 pounds. Nothing more than one needs to achieve their goal, and nothing less than is necessary to do so comfortably, safely, and precisely.
Here, or somewhere around it, is the realm of most hardcore thru-hikers. It may sound crazy, and it is most certainly not for everybody, but with the right equipment, experience, and attitude, UL is possible. For some. So, please, bear with me. And where we might be headed. Since the s backpacking has looked very traditional—massive packs fit for an intrepid expedition, whether you were truly on one or not.
This persists today as the most universally accepted approach to backpacking. But does it have to be? Spoiler: No. In the early s American rock climber Ray Jardine published a handbook for hiking the then lesser known Pacific Crest Trail, which runs 2, miles from the Mexico border up through California, Oregon, and Washington to Canada.
In it, and in subsequent editions, Jardine evangelized the benefits of carrying less and moving faster. Others began to do the same, and more took note. The lightweight and ultralight movements began to grow, slowly. Photo by Brandon Herrell. In more recent decades the lightweight and UL community has moved largely online, growing considerably in the process. Online forums and social media platforms allow enthusiasts from around the world to connect and share trail beta, design hacks, and planning advice.
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What follows includes 25 of the original signs, along with 25 new ones. What you may not know is that just before hitting the hay every night, Glen takes a couple of Tylenol PMs before drifting off to the soothing tones of Matthew McConaughey on the Calm app. You give unsolicited gear advice to hikers with heavier packs than you. You are subsequently puzzled when they tell you to piss off. You also carry a passport-size version of the same photo in the mini Ziploc bag which doubles as your wallet.
Still love ya; even the corn pasta……………not so much the blood cleaner. You insist on always going with a frameless backpack sans hip belt, despite the fact that you regularly hike off-trail in rugged terrain, and carry more than six days food plus a couple of liters of water. You skimp on guyline and tent pegs when tarp camping in order to save an ounce or two Tip : The key to a taut tarp pitch is an even distribution of tension.
Not so easy to achieve with insufficient pegs, guyline, and guyout points. When you received your Tarptent Aeon Li a couple of years ago, you were so upset that it came in 0. You automatically cut the tags off new backpacking gear. Your go-to soaking vessel for no-cook meals is a Ziploc bag. You were so busy obsessing over your Lighterpack list, that you forgot in ascending order of importance : A.
Your wedding anniversary; B. Your PCT start date. You think that a bottom pocket is an essential feature on a frameless backpack, rather than just a convenient way to crunch up your Fritos. When hiking in areas that are infamous for bugs e. This is usually a one-off mistake. Speaking of one-off decisions, you recently swapped out your NeoAir sleeping mat for a sheet of bubble wrap.
You double down on the stupid light factor by not pairing your minimalist tarp with an UL bivy. You carry two, rather than three pairs of socks on multi-week backpacking trips in cold, wet, and muddy environments.
You begin each day by looking at your Instagram account, hoping that Ultralight Jerk has posted a new meme. Stay tuned for a possible comeback in the new year………. You use a Thermarest UberLite. Indeed, just last week a particularly gassy hiking mate of mine swears he farted a hole through his UberLite after going a little too hard on the Santa Fe beans and beef jerky. If it does, you may want to consider taking out dental insurance. You regularly find yourself hungry and thirsty while hiking due to not carrying enough food and water.
You purchased a trekking pole tent and then decided to leave your trekking poles at home in favor of finding appropriately sized sticks along the trail. You inadvertently doubled down when you later realized most of your hike was above treeline.
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