Proform 1160s manual




















Next, unplug the power cord. If further assistance is needed, please call our Customer Service Department toll-free at , Monday through Friday, 6 a. The walking belt is a. If your goal Before beginning this is to burn fat, adjust the speed or incline of the tread- or any exercise program, consult your physi- mill until your heart rate is near the lowest number in cian.

Move slowly as you stretch—never bounce. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Description No. Page 27 No. This manual is also suitable for: Pftl Quickspeed control s. Print page 1 Print document 30 pages. Rename the bookmark. Delete bookmark? Cancel Delete. Delete from my manuals? Sign In OR. Don't have an account? Sign up! Restore password.

Upload manual. Never use the treadmill with bare feet, wearing only stockings, or in sandals. When connecting the power cord see page 7 , plug the power cord into a surge suppressor not included and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord. Use only a single-outlet surge suppressor that meets all of the specifications described on page 7.

To purchase a surge suppressor, see your local PROFORM dealer or call and order part number , or see your local electronics store. Failure to use a properly functioning surge suppressor could result in damage to the con-. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

Keep the power cord and the surge suppressor away from heated surfaces. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

Do not use the hand weights at speeds faster than walking speeds. Using hand weights and not holding the handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by experienced users.

The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. Never leave the treadmill unattended while it is running. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.

You must be able to safely lift 45 pounds 20 kg to raise, lower, or move the treadmill. When folding or moving the treadmill, make sure that the storage latch is fully closed. When using iFIT. Always remove iFIT. Inspect and properly tighten all parts of the treadmill every three months.

Never drop or insert any object into any opening. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual.

Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department toll-free at to order a free replacement decal. Apply the decal in the location shown. From the advanced console to the cushioned walking platform, the S is designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free.

Mountain Time excluding holidays. To help us assist you, please note the product model number and serial number before calling. The model number is PFTL The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Assembly requires two people.

Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.

During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. With the help of a second person, carefully raise the Uprights 65 until the Wheels 77 are resting on the floor as shown.

Remove the Lock Knob 67 from the Lock Pin After assembly has been completed, pull on the Left Foam Grip 62 in the direction shown until the Latch Pin 72 slides freely. On-time payments will pay off the promotional balance. Advertised monthly payment amount excludes taxes, delivery, or other charges. Other transactions and charges affect total monthly payment amount. Prior purchases excluded. Account must be in good standing.

Limited time offer. Standard account terms apply to purchases that do not qualify. Existing accounts, see your credit agreement for applicable terms. Subject to credit approval.

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